Wellness System


All of our football academy students will have access to the latest technology in fitness development and maintenance through the wellness system. Each student’s fitness levels will be tested and monitored throughout their time in the Academy, with all data tracked to ensure that optimum fitness levels are achieved for training and match time.
The wellness system includes a key specific to that student, where all their data is saved and tracked by the Academy staff. Each student will have their own unique fitness plan, taking in to account their age, height, weight, current levels of fitness and playing position. This plan can be changed at any point to address the stage of the season, or become part of any rehabilitation programme that may be necessary. This will enable each player to work towards specific training goals, allowing their performance and psychological state to improve, and ensure that the Academy staff are taking the best possible care of the students at all times.
Further to this each student will have their own unique login ID and password to check their workout plans and track their own fitness from any computer giving them ownership over their progress, as well as easy access.

The fitness suite is owned and maintained by the school allowing our students to have unlimited access to the fitness suite, so they can train after school hours and during pre-season as well.